Saffron, a highly-regarded spice derived from crocus flowers, has been used for centuries in both culinary and medicinal practices. Recent studies suggest that saffron may offer remarkable benefits for eye health. Boosting vision is one of the key advantages associated with saffron consumption. Several supplements on the market feature saffron ext

Saffron, a spice derived from the crocus flower, has been utilized for centuries in traditional medicine due to its rich nutritional profile. Recent studies suggest that saffron may possess beneficial effects on eye health. One of the key elements in saffron, crocin, is a potent antioxidant that may help defend the eyes from damage caused by UV ra